Feel Great Hair & Scalp
Routine builder

Your hair and scalp routine

Assembled from our guides for the answers you gave. Adjust the answers below at any time — nothing is stored.

Your routine

  1. Washing

    • Use your medicated shampoo as the pack or your GP directs, and a gentle, unperfumed shampoo on other days. — Scalp psoriasis
  2. Scalp care

    • Coal tar or salicylic acid shampoos can help mild scaling; on their own they're not enough for severe scalp psoriasis (NICE CKS). — Scalp psoriasis
    • Soften thick plaques with a descaling product left on for an hour or more before washing, as directed (British Association of Dermatologists). — Scalp psoriasis
    • Don't pick or scratch scale — comb gently and follow any prescribed treatment exactly. — Scalp psoriasis
  3. Styling & protection

    • Coal tar can stain skin, hair and fabric and can make skin more sensitive to sunlight (NICE CKS). — Scalp psoriasis

Not medical advice. This guide is general information from the sources listed, not a diagnosis or a substitute for a pharmacist, GP or dermatologist. If you are worried, or symptoms are severe or not improving, get advice. Read our health information policy.

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Product types that fit this routine

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Anti-dandruff & medicated shampoos

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Change your answers

Three quick questions. Nothing is stored — your answers just shape the page.

1 Your hair pattern
3 Your habits (tick any)
Built from our sourced guides. Not medical advice.