Your routine
- Hair: not chosen
- Concern: Dry or itchy scalp
- Habits: none ticked
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Washing
- Wash with lukewarm water and a gentle shampoo; if there are flakes too, try an anti-dandruff shampoo for up to 4 weeks. — Dry or itchy scalp
- Use lukewarm rather than hot water, and don't over-wash — washing too often can dry the scalp (British Association of Dermatologists). — Dry or itchy scalp
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Scalp care
- If the itch started after a new product or hair dye, stop using it and see if it settles (NHS contact dermatitis advice). — Dry or itchy scalp
- Choose unperfumed products where you can, and rinse shampoo and conditioner out thoroughly. — Dry or itchy scalp
- Check for head lice with a detection comb if anyone in the family is scratching. — Dry or itchy scalp
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Styling & protection
- Before hair dye, test it as the packet instructs at least 48 hours beforehand, and wear gloves (NHS). — Dry or itchy scalp
Not medical advice. This guide is general information from the sources listed, not a diagnosis or a substitute for a pharmacist, GP or dermatologist. If you are worried, or symptoms are severe or not improving, get advice. Read our health information policy.