Feel Great Hair & Scalp
Hair pattern 4A · 4B · 4C

Coily hair

Tight coils and zigzags with lots of shrinkage — gentle handling, moisture and loose styles matter most.

4A
4B
4C

Reviewed on

Macro close-up of dense afro-textured hair, tightly coiled dark brown strands with silvery highlights forming a soft, springy mass
Photo: Anna reg, CC BY-SA 3.0 at

Coily hair (type 4) forms tight coils, S-shapes or sharp zigzags, often with a lot of shrinkage. A study of hair density found African volunteers had lower average density and slower-growing hair than white volunteers — one reason length retention, rather than growth, is the focus for many people with coily hair.

The American Academy of Dermatology advises always combing textured hair and tight curls while damp, with a wide-tooth comb. Protective styles that pull too hard can cause traction alopecia, which the British Association of Dermatologists says is often seen in women and children of African descent who regularly use braids or chemical relaxers.

Care priorities

  • Wash less often, but clear product build-up when it happens.
  • Moisture and slip: conditioner every wash, leave-ins, creams and oils for the lengths.
  • Detangle damp, never dry, with a wide-tooth comb and plenty of conditioner.
  • Gentle protective styling: if a style hurts, it's too tight; leave the edges out; don't keep braids in longer than about 6 weeks or extensions longer than about 8 (BAD).
  • Low heat, with protectant, and one chemical service at a time.

The patterns

  • 4A: Small, tight coils with a visible S-pattern.
  • 4B: Sharp Z-shaped zigzags rather than round coils.
  • 4C: Very tight zigzags with little visible pattern and a lot of shrinkage.

Care basics

Washing

Wash about once a week or every other week, or when there's build-up or unwanted oiliness (American Academy of Dermatology; British Association of Dermatologists). Washing too often can dry the scalp and hair.

Conditioning

Condition every wash, use a leave-in, and always detangle damp hair with a wide-tooth comb, working up from the ends.

Styling

Use a heat protectant and the lowest setting that works — the American Academy of Dermatology suggests straightening no more than once a week. Keep braids, twists and extensions loose and give your hairline a rest.

Night-time

Protect hair at night with a loose silk or satin bonnet or scarf, or a loose pineapple; avoid tight styles and rollers in bed.

Build a full routine for coily hair

Related guides

Sources

  1. British Association of Dermatologists – Caring for Afro-textured hair bad.org.uk
  2. British Association of Dermatologists – Traction alopecia bad.org.uk
  3. American Academy of Dermatology – Black hair: tips for everyday care aad.org
  4. American Academy of Dermatology – 10 hair care habits that can damage your hair aad.org
  5. Loussouarn G. African hair growth parameters. Br J Dermatol 2001 pubmed.ncbi.nlm.nih.gov
  6. Callender V et al. Classification of high curl pattern hair: a systematic review. J Cosmet Dermatol 2026 pmc.ncbi.nlm.nih.gov

Product types often used for coily hair

Products whose manufacturer lists this hair type, or no particular type. Not a ranking. As an Amazon Associate I earn from qualifying purchases.

Shampoos by concern

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Conditioners & masks

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Curl products

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Combs & brushes

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Silk & satin pillowcases & bonnets

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Hair ties & scrunchies

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