Your routine
- Hair: Curly (3A, 3B, 3C)
- Concern: nothing in particular
- Habits: none ticked
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Washing
- Shampoo when needed rather than daily — the American Academy of Dermatology suggests that dry or curly hair may only need washing every week or two (at least every 2 to 3 weeks). Focus shampoo on the scalp. — Curly hair
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Conditioning & detangling
- Condition through the full length after every wash and detangle in the shower with conditioner still in, using a wide-tooth comb. — Curly hair
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Styling & protection
- Apply leave-in and curl products to wet hair; diffuse on low heat or air-dry, and keep heat styling occasional. — Curly hair
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Night-time
- Try a loose "pineapple" ponytail on top of the head or a loose silk or satin bonnet or scarf; avoid sleeping in rollers or tight styles. — Curly hair
Not medical advice. This guide is general information from the sources listed, not a diagnosis or a substitute for a pharmacist, GP or dermatologist. If you are worried, or symptoms are severe or not improving, get advice. Read our health information policy.